DescriptionThe Elevation Training Mask 2.0 is the ultimate respiratory training device! The multi-level resistance system restricts air flow through flux valves on the mask. When your body adapts to the resistance, your lungs will be trained to take deeper breaths that use oxygen more efficiently. The Training Mask 2.0 will significantly increase your endurance by conditioning your lungs and strengthening your diaphragm.Benefits:Conditions the lungs by creating pulmonary resistanceStrengthens the diaphragmIncreases surface area and elasticity in alveoliIncreases lung capacityIncrease anaerobic thresholdsDecrease workout timeHand washable Includes:Three nose pieces for three levels of intensity: 1x, 3x, 6x and 9x restricted breathing6 Air Resistance Caps3 Base pieces with flux valve plungers1 Silicone Training Mask1 Neoprene SleeveBrochures, Fitness Workout booklet / Instructional booklet
